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Raw Foods Looking to achieve good health and help reverse disease? Come for a demonstration and discussion on using raw foods' nutrition to achieve your health goals. Delicious raw foods will be made for you to sample and enjoy using only a food processor and a blender. You will also receive recipes and ideas for raw foods that you can make at home!

Cooking for Clarity: A Parent/Child Class The food we eat affects our energy and our ability to think. With your child, create a meal that is healthy, delicious and filled with foods that will help you feel better and think more clearly. Learn how to subsitute ingredients in popular meals and make food choices for optimal nutritional health.

Healthy eating classes provide an experiential approach to improving eating behaviors. In our beautiful kitchen, participants
will prepare
nutritious meals and
practice eating with greater
awareness, so they enjoy eating more while actually
eating less.