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The world’s oldest holistic self-development system, yoga, observes principles to create balance that helps
people thrive. Practice adult yoga, YogaKids, tai chi and other types of holistic movement with the area’s leading teachers.
NEWS & UPDATES
Please join us for one of our ongoing Mindful Movement classes or Senior Yoga and Gentle Yoga through Meramec Continuing Education. The schedule is listed on the Class Schedule and Fees page.
Also check out our Movement and Art for Kids schedule.
UPCOMING WORKSHOPS