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| Fall Studio Schedule | ||
|---|---|---|
| Mondays | Instructors | |
| 9-10:15 | All Level Yoga | Lida Le |
| 5:30-6:30pm | Pilates | Diane Summers |
| 7-9 | Mind-Body Stress Reduction | Julie Garland Lyn Magee Bridget Rolens |
| Tuesdays | Instructors | |
| 5:30-6:30pm | N/A | TBA |
| 7-8:30pm | Beginner Yoga | Nadine Potter |
| Wednesdays | Instructors | |
| 12-1:30pm | Movement Imagery and Art for Homeschoolers | Meg Krejci |
| 12:30-1:30 | All Leve Yoga | Carrie Dobsch |
| 1:30-2:30 Kids+ | Be the Star You Are | Phyllis Thorpe |
| 5:30-6:30pm | Pilates | Diane Summers |
| 7-8pm | Be the Star You Are | Phyllis Thorpe |
| Thursdays | Instructors | |
| 5:30-6:45pm | All Levels Yoga | Lida Le |
| 7-8:30pm | Insight Meditation | Bridget Rolens |
| Fridays | Instructors | |
| 9:30-10:45am | Gentle Yoga | Mary Adams |
| 12-1pm | NIA-Brown Bag Bash | Robin Schmeerbauch |
| 5-6pm | QiGong | Nicole Petrescu |
| Saturdays | Instructors | |
| Available for Studio Rentals...Workshops...and group functions | ||
| Sunday | Instructors | |
| 2:45-3:45 | Prenatal Yoga | Cameron Metheney |
10 classes-$10each Adult Yoga Class Rates Drop-in Rate |
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The world’s oldest holistic self-development system, yoga, observes principles to create balance that helps
people thrive. Practice YogaKids, tai chi and other types of holistic movement with the area’s leading
teachers..
We are available as a field trip destination for Girl Scout and Boy Scout troops.
We offer Try-it and Badge fulfillment and Community Service Projects.
Call to schedule your troop!
My Body Try-it...Stress Less Jr. Girl Scout Badge..Art to Wear…
We have a great location…for all your projects!